Burnout Prevention Exercises & Tips

Burnout Prevention Exercises & Tips. This week we continue our conversation on Burnout and how these simple exercises and tips can help keep you from Burnout.

I’d love to hear from you today, comment below.

No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! The time is NOW to get our first course: Trauma.

Please subscribe for videos on our Youtube Channel for our amazing resources. I’ll be sharing great tips and encouragement for whatever your facing—whether you’re fighting mental illness or have a loved one who is.

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The Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! No more confusion or wondering how you’ll face the roller coaster of life with mental illness.

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Elia Gonzalez-Rodriguez MD

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