The start of a new school year is always a time that’s filled with excitement and anxiety. This year, COVID-19 is making back to school even more challenging for kids, teachers and parents. Whether in person, online or a hybrid approach, this school year will be different for students and staff. How can you and your child have a healthy mindset for this school year?
On the Mayo Clinic Q&A podcast, Dr. Craig Sawchuk, chair of the Division of Integrated Behavioral Health at Mayo Clinic, shares helpful tips and strategies to be resilient and handle the challenges of a school year during the COVID-19 pandemic.
This interview was recorded on Aug. 10, 2020. Information in this post was accurate at the time of its posting. Due to the fluid nature of the COVID-19 pandemic, scientific understanding along with guidelines and recommendations may have changed since the original publication date.
By: Mayo Clinic
Title: Mayo Clinic Q&A podcast: The importance of a healthy mindset to start the school year
Sourced From: www.youtube.com/watch?v=OFhj9O_7IJM
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Dr. Gonzalez earned her medical degree via Fifth Pathway Certification from New York Medical College, in Valhalla, NY.
After training at New York Medical College, she completed a Family Medicine Internship at University of Connecticut and afterwards went on to complete Psychiatry Residency at the University of Washington Medical Center in Seattle, WA where she served as Chief Resident at the VA Medical Center in Seattle, WA during her last year in training. She is Board Certified in Psychiatry by the American Board of Psychiatry and Neurology.
Psychology Today: https://www.psychologytoday.com/us/therapists/tms-services-of-vancouver-vancouver-wa/771692
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